Pawel Lichtarski 5:01 row
923
Meters
5:01.5
Time
2:43.3
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 94 |
August 13, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 923 | 2:43.3 | 80 | 576 | 22 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 5:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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