Pawel Lichtarski 5:00 row
958
Meters
5:00.4
Time
2:36.7
Pace
51
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 94 |
August 12, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 958 | 2:36.7 | 91 | 612 | 22 | 113 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 113 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 113 |
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Workout Graph
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