Pawel Lichtarski 4:59 row
1,059
Meters
4:59.8
Time
2:21.5
Pace
60
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 91 |
August 09, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,059 | 2:21.5 | 123 | 724 | 24 | 139 |
| 4:59.8 | 1,060 | 2:21.4 | 124 | 725 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.