Pawel Lichtarski 5:05 row
975
Meters
5:05.2
Time
2:36.5
Pace
51
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 94 |
July 31, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 975 | 2:36.5 | 91 | 614 | 22 | 114 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 114 |
| 5:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.