Pawel Lichtarski 5:06 row
872
Meters
5:06.1
Time
2:55.5
Pace
43
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 93 |
July 27, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 872 | 2:55.5 | 65 | 522 | 15 | 119 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 20 | 119 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 120 |
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Workout Graph
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