Pawel Lichtarski 5:00 row
1,084
Meters
5:00.5
Time
2:18.6
Pace
62
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 92 |
July 17, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,084 | 2:18.6 | 131 | 752 | 23 | 146 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 146 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 146 |
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Workout Graph
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