Pawel Lichtarski 5:01 row
1,043
Meters
5:01.5
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 88 |
June 12, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,043 | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 5:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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