Pawel Lichtarski 5:11 row
1,079
Meters
5:11.8
Time
2:24.4
Pace
59
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 96 |
June 03, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,079 | 2:24.4 | 116 | 699 | 17 | 127 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 128 |
| 5:11.8 | 35 | 2:48.5 | 73 | 551 | 11 | 126 |
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Workout Graph
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