Pawel Lichtarski 5:00 row
1,043
Meters
5:00.2
Time
2:23.9
Pace
58
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 94 |
May 26, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,043 | 2:23.9 | 117 | 704 | 22 | 125 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 125 |
| 5:00.1 | 1 | 0:50.0 | 2800 | 9936 | 0 | 125 |
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Workout Graph
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