Pawel Lichtarski 5:00 row
1,020
Meters
5:00.5
Time
2:27.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 96 |
May 24, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,020 | 2:27.3 | 110 | 676 | 21 | 122 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 122 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 122 |
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Workout Graph
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