Pawel Lichtarski 5:04 row
977
Meters
5:04.7
Time
2:35.9
Pace
51
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 96 |
May 22, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 977 | 2:35.9 | 92 | 617 | 21 | 112 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 112 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 110 |
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Workout Graph
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