Pawel Lichtarski 5:09 row
1,035
Meters
5:09.3
Time
2:29.4
Pace
56
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 14 |
| Stroke Count | 113 |
| Drag Factor | 97 |
May 21, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,035 | 2:29.4 | 105 | 661 | 14 | 120 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 120 |
| 5:09.3 | 27 | 2:52.2 | 69 | 535 | 7 | 120 |
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Workout Graph
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