Pawel Lichtarski 5:05 row
1,065
Meters
5:05.9
Time
2:23.6
Pace
59
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 93 |
May 02, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,065 | 2:23.6 | 118 | 706 | 24 | 133 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 133 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 131 |
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Workout Graph
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