Pawel Lichtarski 5:07 row
1,071
Meters
5:07.2
Time
2:23.4
Pace
60
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 95 |
April 29, 2025 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,071 | 2:23.4 | 119 | 708 | 15 | 130 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 131 |
| 5:07.1 | 23 | 2:34.3 | 95 | 627 | 8 | 130 |
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Workout Graph
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