Pawel Lichtarski 5:05 row
1,084
Meters
5:05.9
Time
2:21.0
Pace
61
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 94 |
April 26, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,084 | 2:21.0 | 125 | 728 | 23 | 141 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 141 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 141 |
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Workout Graph
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