Pawel Lichtarski 2:44 row
550
Meters
2:44.9
Time
2:29.9
Pace
30
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 90 |
April 06, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 550 | 2:29.9 | 104 | 657 | 23 | 127 |
| 2:44.9 | 550 | 2:29.9 | 104 | 657 | 23 | 127 |
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Workout Graph
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