Philipp Radler 3000m row
3,000
Meters
12:31.9
Time
2:05.3
Pace
188
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 128 |
March 02, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.9 | 3,000 | 2:05.3 | 178 | 912 | 21 |
| 2:32.8 | 600 | 2:07.3 | 170 | 883 | 21 |
| 2:31.7 | 1,200 | 2:06.4 | 173 | 896 | 21 |
| 2:30.7 | 1,800 | 2:05.5 | 177 | 908 | 22 |
| 2:29.6 | 2,400 | 2:04.6 | 181 | 921 | 21 |
| 2:27.1 | 3,000 | 2:02.5 | 190 | 953 | 22 |
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Workout Graph
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