Philipp Radler 3000m row
3,000
Meters
13:02.8
Time
2:10.4
Pace
182
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 127 |
February 25, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.8 | 3,000 | 2:10.4 | 158 | 842 | 21 |
| 2:56.2 | 600 | 2:26.8 | 111 | 680 | 23 |
| 2:36.0 | 1,200 | 2:10.0 | 159 | 848 | 20 |
| 2:33.1 | 1,800 | 2:07.5 | 169 | 880 | 20 |
| 2:31.3 | 2,400 | 2:06.0 | 175 | 900 | 20 |
| 2:26.1 | 3,000 | 2:01.7 | 194 | 967 | 21 |
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Workout Graph
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