Philipp Radler 3000m row
3,000
Meters
12:08.7
Time
2:01.4
Pace
195
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 128 |
June 01, 2016 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.7 | 3,000 | 2:01.4 | 195 | 972 | 23 | 164 |
| 2:30.4 | 600 | 2:05.3 | 178 | 911 | 22 | 159 |
| 2:28.3 | 1,200 | 2:03.5 | 185 | 938 | 22 | 163 |
| 2:26.8 | 1,800 | 2:02.3 | 191 | 957 | 22 | 170 |
| 2:25.5 | 2,400 | 2:01.2 | 196 | 975 | 23 | 172 |
| 2:17.7 | 3,000 | 1:54.7 | 232 | 1097 | 25 | 182 |
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Workout Graph
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