Philipp Radler 1500m row
1,500
Meters
5:09.4
Time
1:43.1
Pace
109
Calories
190
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
May 19, 2016 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,500 | 1:43.1 | 319 | 1398 | 31 | 190 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | 183 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 29 | 187 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 | 186 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 28 | 188 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 | 190 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1340 | 31 | 191 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 29 | 193 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 31 | 193 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 28 | 193 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1325 | 28 | 193 |
| 0:20.8 | 1,100 | 1:44.0 | 311 | 1370 | 32 | 195 |
| 0:20.8 | 1,200 | 1:44.0 | 311 | 1370 | 32 | 194 |
| 0:20.7 | 1,300 | 1:43.5 | 316 | 1386 | 29 | 195 |
| 0:20.2 | 1,400 | 1:41.0 | 340 | 1469 | 36 | 195 |
| 0:19.8 | 1,500 | 1:39.0 | 361 | 1541 | 33 | 195 |
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Workout Graph
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