1:02:33.6 row on December 19, 2018

Warren Alford 1:02:33.6 row

16,000

Meters

1:02:33.6

Time

1:57.3

Pace

1091

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x8km @ 22-24 with 3mins rest