Warren Alford 39:02.5 row

10,000

Meters

39:02.5

Time

1:57.1

Pace

683

Calories

Average Watts218
Calories Per Hour1049

September 27, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x5k @ 24 with 3' rest