40:00.0 row on May 24, 2017

Warren Alford 40:00.0 row

10,770

Meters

40:00.0

Time

1:51.4

Pace

780

Calories

Average Watts	253
Calories Per Hour	1170

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10mins @ 24 with 2min rest