40:00.0 row on March 22, 2017

Warren Alford 40:00.0 row

10,636

Meters

40:00.0

Time

1:52.8

Pace

759

Calories

Average Watts	244
Calories Per Hour	1138

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x10mins @ 24-26 - 2mins Rest