40:00.0 row on February 22, 2017

Warren Alford 40:00.0 row

9,924

Meters

40:00.0

Time

2:00.9

Pace

654

Calories

Average Watts	198
Calories Per Hour	981

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20min 3min rest - Light Session