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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/23/18 21097m 1:38:28.3 2:20.0 View workout
09/23/18 3:51 561m 3:26.5 View workout
09/22/18 2000m 10:19.6 2:34.9 View workout
09/22/18 15000m 1:05:40.6 2:11.3 View workout
09/22/18 2000m 10:19.6 2:34.9 View workout
09/22/18 0:18 54m 2:55.0 View workout
09/22/18 15000m 1:05:40.6 2:11.3 View workout
09/22/18 0:12 28m 3:45.0 View workout
09/22/18 51m 0:17.5 2:51.5 View workout
09/21/18 5442m 32:31.3 2:59.2 View workout
09/20/18 11:43 2,020m 2:54.0 View workout
09/20/18 15000m 1:04:44.3 2:09.4 View workout
09/20/18 1:55:00.0 20,000m 2:52.5 View workout
09/19/18 18203m 1:23:15.3 2:17.2 View workout
09/18/18 10:43 2,014m 2:39.8 View workout
09/18/18 1:00:02 12,870m 2:19.9

Langsames Erholungsrudern, mit Technikeinheiten, nach 4 Stunden Schlaf und leicht verschnupft.

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09/17/18 46:28 10,060m 2:18.5 View workout
09/17/18 16:19 3,015m 2:42.3 View workout
09/17/18 1:30:07 20,014m 2:15.0 View workout
09/16/18 11:55 2,029m 2:56.3 View workout
09/16/18 10000m 42:17.4 2:06.8 View workout
09/13/18 44:10 10,020m 2:12.2 View workout
09/12/18 10000m 45:48.9 2:17.4 View workout
09/11/18 1:06 154m 3:34.6 View workout
09/11/18 500m 1:32.1 1:32.1 View workout