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Habbo Claassen v500m/0:10r...15 row

7,500

Meters

32:30.6

Time

2:10.0

Pace

450

Calories

Rest Distance217
Rest Time2:30.0
Overall Distance7,717
Overall Time35:00.6
Average Watts159
Calories Per Hour847
Stroke Rate26

July 15, 2018 14:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.6 7,500 2:10.0 159 847 26
2:09.9 500 2:09.9 160 849 27
r: 0:10 20
2:08.5 500 2:08.5 165 867 29
r: 0:10 20
2:08.1 500 2:08.1 167 873 28
r: 0:10 12
2:09.1 500 2:09.1 163 859 27
r: 0:10 13
2:09.1 500 2:09.1 163 859 28
r: 0:10 16
2:08.7 500 2:08.7 164 865 27
r: 0:10 13
2:08.6 500 2:08.6 165 866 28
r: 0:10 16
2:13.0 500 2:13.0 149 812 26
r: 0:10 12
2:09.6 500 2:09.6 161 853 27
r: 0:10 18
2:09.8 500 2:09.8 160 850 26
r: 0:10 8
2:15.3 500 2:15.3 141 786 25
r: 0:10 9
2:09.4 500 2:09.4 162 855 26
r: 0:10 17
2:12.1 500 2:12.1 152 822 27
r: 0:10 15
2:11.0 500 2:11.0 156 835 25
r: 0:10 15
2:08.2 500 2:08.2 166 871 27
r: 0:10 13
r217