Habbo Claassen 2x1:30/r row
205
Meters
3:00.0
Time
7:19.0
Pace
10
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 205 |
| Overall Time | 3:00.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 7 |
June 10, 2014 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 205 | 7:19.0 | 4 | 314 | 7 | 151 |
| 1:30.0 | 205 | 3:39.5 | 33 | 413 | 14 | 151 |