Anthony Slauenwhite 10000m row
10,000
Meters
45:20.6
Time
2:16.0
Pace
589
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
March 24, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.6 | 10,000 | 2:16.0 | 139 | 778 | 22 | 164 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 21 | 157 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 22 | 165 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 24 | 165 |
| 8:53.7 | 8,000 | 2:13.4 | 147 | 807 | 26 | 168 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 21 | 168 |
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Workout Graph
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