Anthony Slauenwhite 10000m row
10,000
Meters
44:00.2
Time
2:12.0
Pace
608
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 111 |
March 16, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000 | 2:12.0 | 152 | 823 | 27 | 160 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 24 | 147 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 31 | 174 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 22 | 149 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 28 | 158 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 30 | 173 |
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Workout Graph
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