Anthony Slauenwhite 10000m row
10,000
Meters
44:51.6
Time
2:14.5
Pace
593
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 115 |
March 09, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.6 | 10,000 | 2:14.5 | 144 | 794 | 25 | 161 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 26 | 148 |
| 9:05.4 | 4,000 | 2:16.3 | 138 | 775 | 26 | 157 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 833 | 26 | 165 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 26 | 163 |
| 8:45.9 | 10,000 | 2:11.4 | 154 | 830 | 24 | 172 |
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Workout Graph
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