Anthony Slauenwhite 10000m row
10,000
Meters
46:18.4
Time
2:18.9
Pace
576
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 115 |
March 02, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.4 | 10,000 | 2:18.9 | 131 | 749 | 21 | 167 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 21 | 150 |
| 9:19.9 | 4,000 | 2:19.9 | 128 | 739 | 19 | 161 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 21 | 167 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 814 | 23 | 179 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 25 | 180 |
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Workout Graph
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