Anthony Slauenwhite 10000m row
10,000
Meters
44:37.4
Time
2:13.8
Pace
594
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 114 |
March 01, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,000 | 2:13.8 | 146 | 802 | 20 | 170 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 21 | 149 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 20 | 160 |
| 8:58.8 | 6,000 | 2:14.7 | 143 | 792 | 19 | 172 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 20 | 178 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 22 | 191 |
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Workout Graph
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