Anthony Slauenwhite 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 115 |
February 23, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 20 | 161 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 20 | 148 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 | 158 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 21 | 159 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 | 168 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.