Anthony Slauenwhite 10000m row
10,000
Meters
43:13.6
Time
2:09.6
Pace
618
Calories
177
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 115 |
November 27, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.6 | 10,000 | 2:09.6 | 160 | 852 | 618 | 28 | 177 |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 120 | 29 | 167 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 121 | 26 | 171 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 858 | 123 | 28 | 176 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 900 | 126 | 30 | 179 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 128 | 30 | 194 |
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Workout Graph
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