Anthony Slauenwhite 18:00 row
4,071
Meters
18:00.0
Time
2:12.6
Pace
243
Calories
169
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 121 |
July 01, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,071 | 2:12.6 | 150 | 816 | 23 | 169 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 26 | 149 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 150 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 23 | 174 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 22 | 185 |
| 18:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 191 |
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Workout Graph
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