Chuck Feeney v0:45/0:45r...20 row
3,240
Meters
15:00.0
Time
2:18.8
Pace
178
Calories
122
Heart Rate
Rest Distance | 2,342 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,582 |
Overall Time | 30:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 27 |
Stroke Count | 773 |
Drag Factor | 106 |
January 31, 2025 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,240 | 2:18.8 | 131 | 749 | 27 | 122 | |
0:45.0 | 164 | 2:17.1 | 136 | 766 | 28 | 94 | |
r: 0:45 | 125 | ||||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 27 | 116 | |
r: 0:45 | 117 | ||||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 27 | 117 | |
r: 0:45 | 127 | ||||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 27 | 120 | |
r: 0:45 | 119 | ||||||
0:45.0 | 163 | 2:18.0 | 133 | 757 | 27 | 124 | |
r: 0:45 | 118 | ||||||
0:45.0 | 161 | 2:19.7 | 128 | 741 | 25 | 121 | |
r: 0:45 | 124 | ||||||
0:45.0 | 163 | 2:18.0 | 133 | 757 | 25 | 127 | |
r: 0:45 | 122 | ||||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 27 | 126 | |
r: 0:45 | 115 | ||||||
0:45.0 | 163 | 2:18.0 | 133 | 757 | 27 | 112 | |
r: 0:45 | 116 | ||||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 28 | 127 | |
r: 0:45 | 119 | ||||||
0:45.0 | 158 | 2:22.4 | 121 | 717 | 28 | 126 | |
r: 0:45 | 122 | ||||||
0:45.0 | 164 | 2:17.1 | 136 | 766 | 27 | 125 | |
r: 0:45 | 115 | ||||||
0:45.0 | 165 | 2:16.3 | 138 | 775 | 27 | 133 | |
r: 0:45 | 108 | ||||||
0:45.0 | 165 | 2:16.3 | 138 | 775 | 27 | 130 | |
r: 0:45 | 119 | ||||||
0:45.0 | 155 | 2:25.1 | 114 | 693 | 27 | 127 | |
r: 0:45 | 106 | ||||||
0:45.0 | 161 | 2:19.7 | 128 | 741 | 27 | 124 | |
r: 0:45 | 114 | ||||||
0:45.0 | 161 | 2:19.7 | 128 | 741 | 28 | 129 | |
r: 0:45 | 111 | ||||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 28 | 127 | |
r: 0:45 | 120 | ||||||
0:45.0 | 163 | 2:18.0 | 133 | 757 | 29 | ||
r: 0:45 | 114 | ||||||
0:45.0 | 162 | 2:18.8 | 131 | 749 | 28 | ||
r: 0:45 | 111 | ||||||
r2,342 |
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Workout Graph

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