Chuck Feeney v12:00/2:00r...3 row
7,129
Meters
36:00.0
Time
2:31.4
Pace
386
Calories
| Rest Distance | 808 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,937 |
| Overall Time | 42:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 104 |
December 23, 2023 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,129 | 2:31.4 | 101 | 646 | 25 | |
| 12:00.0 | 2,373 | 2:31.7 | 100 | 644 | 24 | |
| r: 2:00 | 287 | |||||
| 12:00.0 | 2,379 | 2:31.3 | 101 | 647 | 25 | |
| r: 2:00 | 258 | |||||
| 12:00.0 | 2,378 | 2:31.3 | 101 | 647 | 26 | |
| r: 2:00 | 263 | |||||
| r808 |
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Workout Graph
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