Chuck Feeney 30:00 row

6,023

Meters

30:00.0

Time

2:29.4

Pace

329

Calories

147

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate24
Drag Factor97

December 21, 2016 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,023 2:29.4 105 661 24 147
6:00.0 1,178 2:32.8 98 637 25 133
12:00.0 1,205 2:29.3 105 661 24 140
18:00.0 1,198 2:30.2 103 655 24 149
24:00.0 1,216 2:28.0 108 671 25 156
30:00.0 1,226 2:26.8 111 680 26 161