Chuck Feeney v500m/2:00r...5 row
3,500
Meters
17:06.4
Time
2:26.6
Pace
196
Calories
128
Heart Rate
| Rest Distance | 1,536 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,036 |
| Overall Time | 27:06.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 107 |
August 03, 2025 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:06.4 | 3,500 | 2:26.6 | 111 | 682 | 25 | 128 | |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 25 | 120 | |
| r: 2:00 | 304 | ||||||
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 25 | 130 | |
| r: 2:00 | 320 | ||||||
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 25 | 132 | |
| r: 2:00 | 308 | ||||||
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 25 | 131 | |
| r: 2:00 | 299 | ||||||
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 25 | 131 | |
| r: 2:00 | 305 | ||||||
| r1,536 |
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Workout Graph
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