Chuck Feeney v1:40/0:20r...10 row
3,379
Meters
16:40.0
Time
2:27.9
Pace
181
Calories
129
Heart Rate
| Rest Distance | 490 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,869 |
| Overall Time | 20:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 106 |
July 12, 2025 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,379 | 2:27.9 | 108 | 671 | 25 | 129 | |
| 1:40.0 | 349 | 2:23.2 | 119 | 709 | 26 | 118 | |
| r: 0:20 | 52 | ||||||
| 1:40.0 | 338 | 2:27.9 | 108 | 672 | 25 | 123 | |
| r: 0:20 | 53 | ||||||
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 23 | 128 | |
| r: 0:20 | 49 | ||||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 25 | 130 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 25 | 132 | |
| r: 0:20 | 49 | ||||||
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 25 | 132 | |
| r: 0:20 | 47 | ||||||
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 25 | 133 | |
| r: 0:20 | 47 | ||||||
| 1:40.0 | 338 | 2:27.9 | 108 | 672 | 26 | 132 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 335 | 2:29.2 | 105 | 662 | 26 | 131 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 26 | 132 | |
| r: 0:20 | 69 | ||||||
| r490 |
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Workout Graph
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