Chuck Feeney v8:00/3:00r...4 row
4,055
Meters
20:00.0
Time
2:27.9
Pace
221
Calories
134
Heart Rate
| Rest Distance | 1,749 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,804 |
| Overall Time | 32:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 107 |
July 05, 2025 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,055 | 2:27.9 | 108 | 671 | 25 | 134 | |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 673 | 25 | 134 | |
| r: 3:00 | 474 | ||||||
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 25 | 138 | |
| r: 3:00 | 424 | ||||||
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 25 | 135 | |
| r: 3:00 | 432 | ||||||
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | 130 | |
| r: 3:00 | 419 | ||||||
| r1,749 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.