Chuck Feeney v500m/2:00r...5 row
2,500
Meters
12:11.1
Time
2:26.2
Pace
136
Calories
| Rest Distance | 1,577 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,077 |
| Overall Time | 22:11.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 107 |
June 22, 2025 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.1 | 2,500 | 2:26.2 | 112 | 685 | 24 | |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 25 | |
| r: 2:00 | 310 | |||||
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 24 | |
| r: 2:00 | 315 | |||||
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 25 | |
| r: 2:00 | 322 | |||||
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 25 | |
| r: 2:00 | 331 | |||||
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 25 | |
| r: 2:00 | 299 | |||||
| r1,577 |
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Workout Graph
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