Chuck Feeney v20c/2:00r...5 row
5,418
Meters
26:53.7
Time
2:28.9
Pace
300
Calories
125
Heart Rate
| Rest Distance | 1,498 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,916 |
| Overall Time | 36:53.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 107 |
March 28, 2025 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:53.7 | 5,418 | 2:28.9 | 106 | 664 | 23 | 125 | |
| 1:39.9 | 350 | 2:22.7 | 120 | 714 | 25 | 117 | |
| r: 2:00 | 297 | ||||||
| 3:35.0 | 722 | 2:28.8 | 106 | 664 | 23 | 127 | |
| r: 2:00 | 321 | ||||||
| 5:22.8 | 1,083 | 2:29.0 | 106 | 663 | 23 | 132 | |
| r: 2:00 | 310 | ||||||
| 7:14.6 | 1,451 | 2:29.7 | 104 | 658 | 25 | ||
| r: 2:00 | 291 | ||||||
| 9:01.5 | 1,811 | 2:29.5 | 105 | 660 | 24 | ||
| r: 2:00 | 279 | ||||||
| r1,498 |
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Workout Graph
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