Steve Bull v10:00/r...6 row
15,055
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,055 |
| Overall Time | 1:00:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1409 |
May 03, 2017 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,055 | 1:59.5 | 205 | 1004 | 24 | |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 23 | 143 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 24 | 154 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 24 | 156 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 23 | 163 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 23 | 170 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 24 | 177 |
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Workout Graph
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60m