Steve Bull v10:00/r...5 row
12,774
Meters
50:00.0
Time
1:57.4
Pace
869
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,774 |
| Overall Time | 50:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
May 12, 2017 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,774 | 1:57.4 | 216 | 1043 | 24 | |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 23 | 143 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 24 | 147 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 24 | 159 |
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 24 | 172 |
| 10:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 25 | 178 |
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Workout Graph
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50m