Alexey Paliy v6:00/r...9 row
14,653
Meters
1:00:00.0
Time
2:02.8
Pace
950
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,653 |
| Overall Time | 1:00:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 126 |
June 10, 2021 14:28:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,653 | 2:02.8 | 189 | 949 | 23 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 22 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 24 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 24 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 23 |
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Workout Graph
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