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Alexey Paliy v500m/r...20 row

10,000

Meters

40:34.2

Time

2:01.7

Pace

654

Calories

148

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time40:34.2
Average Watts194
Calories Per Hour968
Stroke Rate23
Stroke Count913
Drag Factor132

January 03, 2021 08:15:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:34.2 10,000 2:01.7 194 968 23 148
2:01.4 500 2:01.4 196 973 22
2:02.5 500 2:02.5 190 955 21
2:03.0 500 2:03.0 188 947 21
2:01.4 500 2:01.4 196 973 22
2:03.0 500 2:03.0 188 947 22
2:02.8 500 2:02.8 189 950 22
2:01.6 500 2:01.6 195 969 22
2:00.4 500 2:00.4 201 990 23
2:02.3 500 2:02.3 191 958 23
2:02.3 500 2:02.3 191 958 22
2:02.1 500 2:02.1 192 961 23
2:02.4 500 2:02.4 191 956 22
2:01.7 500 2:01.7 194 968 23
2:01.7 500 2:01.7 194 968 23
2:01.6 500 2:01.6 195 969 23
2:02.4 500 2:02.4 191 956 23
2:01.6 500 2:01.6 195 969 23
1:59.9 500 1:59.9 203 998 24
2:01.4 500 2:01.4 196 973 23
1:56.2 500 1:56.2 223 1067 24

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Workout Graph

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