Alexey Paliy 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
153
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 121 |
October 08, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 21 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 19 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 21 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 22 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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