Alexey Paliy 30:00 row
8,036
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
175
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 119 |
April 22, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,036 | 1:51.9 | 249 | 1157 | 26 | 175 |
| 6:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 26 | 184 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 26 | 170 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 27 | 168 |
| 24:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 27 | 175 |
| 30:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 28 | 179 |
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Workout Graph
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